Get the life and love you want

?I was a steady-relationship girl from about the age of 16; which made my first foray into the single life at 27 rather surprising. After a good five years of delights and disasters, I?ve learnt where I can help myself and when to walk away, and even managed to have some fun along the way. Master dating will give you enough confidence to get out of any single rut. You might even enjoy yourself!? Lisa Helmanis

What its about:
Master dating will inspire you to stop thinking of yourself as on-the-shelf and start enjoying the delights of dating. Learn how to meet new people safely, how to boost your confidence and most importantly how to enjoy the experience of dating. You may have to kiss a few frogs and none of them may turn into princes, but you sure as hell can enjoy yourself in the process!

Lisa Helmanis reveals:

• How to meet new people through pursuing new activities
• The things that should never leave your mouth if you want to see this person ever again
• What to wear; dating dos and definitely don?ts
• The basics of dating safety (public places, plans and safety)
• How best to deal with set-backs. Picking yourself up and dusting yourself off

The author
Lisa Helmanis is a freelance writer and journalist and has written for the Sunday Times and Daily Mail. She was health and fitness editor of Zest and former editor of Brides magazine.